Capture the Convo with Paul Russell

Transcript

When your friends check in on you, what’s the best way for them to do that?

Yeah, I think, like, if someone were to be like, “Hey! I know when this similar thing happened to me, I felt like this. Is that how you feel?”

People are talking about themselves, but it also opens the door for you to talk about you own situation.

It makes is a little less scary.

A little less awkward when you know someone else has felt the same way.

Yeah

Or have gone through similar experiences.

It’s kind of nice to know that someone can relate.

For more resources on how to check in on a friend, go to SeizeTheAwkward.org.