Spread the Word

Check out different ways to promote Seize the Awkward and guide others through conversations around mental health.

Post On Instagram

Select an image below and save the image to your desktop or camera roll to share on Instagram.

Share The Gifs

Hang Some Posters

On Campus

Mental health can affect your campus community in different ways. Bring Seize the Awkward to your campus with our Toolkit to help encourage conversations between your peers. From conversation starters to posters, we help you navigate those moments and support your friends.

Need Help?

Text SEIZE to 741741 or call 1-800-273-8255

In an emergency, call 911