Resources

Text, Chat, or DM – Find the right words for any scenario

Struggles with mental health can take form in different emotions and behaviors. Our additional resources cover many more signs and situations where your friend might be struggling.

Additional Resources

Handling a breakup

Break-ups are never easy. Allow your friend to have space to be in a funky mood and just keep checking in. Sometimes, time is the only cure for a broken heart.

Press Pause - The Ex Factor

Most of us have spent a little too much time obsessing over an ex's social media updates, but paying too much attention can make us feel stressed, anxious and stuck.

Dealing with loss

Losing someone we care about can be a hard thing to deal with emotionally. Learn more about how to deal with the loss of a loved one.

Suicide statistics

Learn the latest statistics on suicide, taken from the Centers for Disease Control and Prevention (CDC).

Treatment for suicide and suicide attempts

There are biological and psychological treatments that can help address the underlying health issues that put people at risk for suicide.

LGBTQ suicide and suicide risk

Learn more about prevention strategies, programs and practices that serve the unique needs of LGBTQ populations.

When a loved one has made an attempt

When someone you love attempts to take their life, it can evoke a range of strong emotions.

Need Help?

Text "SEIZE" to 741741 or call 1-800-273-8255

In an emergency, call 911