Christina Perri On Keeping A Support System

Transcript

Over the past 25 years, I've been in and out of therapy, and it's meant so much to me to lean in and try to grow. I learned all this through therapy, and also through having open conversations with all my friends. I have a group chat that are filled with women whom I love, and we're all over America, but we check in with each other every single day. We literally say things like, "Hey, how's everyone doing." Every single time I've had a really serious issue, someone has reached out to me individually, and either said, "Me too," or really just shown me that they were there for me. It's just... it's the best thing. In my life, when I'm struggling, I text my friends. So check in on your friends. Start a conversation. Learn more at SeizeTheAwkward.org.